How to Use a Gymboss miniMax Interval Timer The buttons and general instructions I went over above apply here as well; the miniMax just has. GYM BOSS SETUP INSTRUCTIONS (available on ). The GYMBOSS timer is very easy to set up and operate once you learn the procedure . Gymboss Manual – Download as PDF File .pdf), Text File .txt) or read online. Gymboss Manual.

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August 28, at 1: July 16, at 1: The instructions with the timer are so tiny! September 9, at 1: Learn how your comment data is processed. February 4, at 7: I need a beep every 30 seconds for about 40 minutes and then every 10 minutes for the next 2 hours.

How to Use a Gymboss Interval Timer

Got my Gymboss out and after inserting a battery for the first time! October 19, at 8: July 17, at 9: I keep mine on 1. I usually just keep mine on BH. Visit Nicole’s profile on Pinterest.

September 16, at 5: Use the up and down arrows to adjust the number to your desired length of rest. I have the GYMBOSS interval timer, it has a clock option but I cant seem to change the hour ive looked everywhere online and in the instructuins and cant seem to figure it out — how can i make the clock have the right time?!?! Press any button to turn it on.


Use the up and down arrows to adjust to manuall desired number of rounds. June 12, at 2: Use up and down arrows to change the type until the one s you want is blinking. August 18, at 6: This is what your Gymboss will look like in progress: I thought that this equipment was going to be as simple to use as buy it and use it, but it seems that I have to go to NASA for a course to set up my exercise programs.

Lauren The Bikini Experiment says: The manhal will prompt you to enter in another interval, just leave it at Thanks for the easy instructions! Chose preset 1 P1 or preset 2 P2.

How to Use a Gymboss Interval Timer | Pumps & Iron

The rest interval will start blinking bottom number on the right. I was one of the readers asking for this tutorial. Thanks for the tutorial. July 18, at Is it possible to set one beep for the 30 sec intervals to switch dumbbell exercises and a 3 second beep between mannual so I know when to rest?


Thank you for turning my frustration into a happy, successful feeling!!

November 18, at 9: The alarm duration will start blinking. Web hosting and nomain names.

I want to do 30 second intervals for 3 minutes with 30 second rests after the 3 minutes for 10 rounds. The number of rounds will start blinking number in bottom left corner.

February 5, at 3: August 12, at 3: November 14, at Keeping that in mind, you enter the following: July 27, at 5: It is easier to use the gym boss app for my smartphone.

This was really helpful. Is there a way to stop the gym boss mid programmed interval not just pause and e.

Many thanks for this Nicole. Thank you for taking the time to share and review….

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